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Blog Post
Age is Just a Number
- By Kit Knowles
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- 09 Nov, 2017
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Just because you are 60+, it doesn’t mean you should be suffering from chronic pain. Targeted exercises can relieve you of pain and enable to lead an active life. This can slow the aging process and help relieve other signs of aging.
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"My goal is to enable you to live a pain-free life, with full mobility."-Kit Knowles
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